What is EMDR and how can it Help?

EMDR has been transformative for many of my clients. If you're interested in seeing if EMDR maybe useful in helping you live your best life, please call or email for more information! Thanks and feel free to comment or ask questions below!

~ Jennifer Hollinshead, MA, RCC, CCC

 

 

Understanding PTSD

Self-Discipline vs. Self-Compassion