Areas of Practice

  • Chronic pain
  • Anxiety
  • Depression
  • Self-worth
  • Relationship challenges
  • Stress management
  • Discovering purpose and meaning

Approaches Used

  • Mindfulness
  • Solution-Focused Brief Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Motivational Interviewing
  • Body Oriented Psychology
  • Dance Movement Therapy (DMT)


Katie Dixon, BA, MA

Registered Clinical Counsellor #13925, Canadian Certified Counsellor #7266

Katie is a warm and compassionate counsellor who establishes a safe, open and non-judgmental space for her client’s to work through the pains and challenges that come with living a fulfilling life.

Katie has a Master of Arts degree in counselling psychology and has over 13 years combined education and experience counselling a diversity of clients both individually and in groups. She has professional and lived experience with anxiety, chronic pain and relationship challenges. 

Katie uses a holistic approach addressing thoughts, emotions, physical health and spirituality. In her work, Katie draws upon Mindfulness practices, Acceptance and Commitment Therapy and psychosomatic theories. She also uses self-compassion, motivational interviewing and strengths based techniques to help clients realize their worth, inner wisdom, and resiliency. 

Outside of Peak Resilience, Katie works for the YMCA’s Mindfulness Program, co-facilitating anxiety support groups for participants ages 13-30. Katie also does mindfulness coaching for leaders within the Ontario Government. 

Still have questions? No problem! Email Katie directly at or contact us. If you're ready to schedule your appointment through our confidential online booking page, click below: