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Areas of Practice

  • Chronic pain
  • Anxiety
  • Depression
  • Self-worth
  • Relationship challenges
  • Stress management
  • Discovering purpose and meaning
     

Approaches Used

  • Mindfulness
  • Solution-Focused Brief Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Motivational Interviewing
  • Body Oriented Psychology
  • Dance Movement Therapy (DMT)

 

Katie Dixon, BA, MA

Registered Clinical Counsellor #13925, Canadian Certified Counsellor #7266

Katie is a warm and compassionate counsellor who establishes a safe, open and non-judgmental space for her client’s to work through the pains and challenges that come with living a fulfilling life.

Katie has a Master of Arts degree in counselling psychology and has over 13 years combined education and experience counselling a diversity of clients both individually and in groups. She has professional and lived experience with anxiety, chronic pain and relationship challenges. 

Katie uses a holistic approach addressing thoughts, emotions, physical health and spirituality. In her work, Katie draws upon Mindfulness practices, Acceptance and Commitment Therapy and psychosomatic theories. She also uses self-compassion, motivational interviewing and strengths based techniques to help clients realize their worth, inner wisdom, and resiliency. 

Outside of Peak Resilience, Katie works for the YMCA’s Mindfulness Program, co-facilitating anxiety support groups for participants ages 13-30. Katie also does mindfulness coaching for leaders within the Ontario Government. 

Still have questions? No problem! Email Katie directly at katie@peak-resilience.com or contact us. If you're ready to schedule your appointment through our confidential online booking page, click below: