Looking for something? Here are some tools to help you find what you are looking for.
Older Blog Items
- 10 ways to survive after dr blasey ford s testimony
- 5 signs you might want to go to couples counselling
- 5 tips for managing mental health in the summer
- 5 ways to use pinterest to improve mental health
- 7 myths about couples therapy
- Am i allowed to be sad about all the stuff i m missing out on
- Audiobooks to make you laugh
- Benefits coverage and counselling how it works in bc
- Body shame in pandemic living
- Books to fuel your activism
- Brain health and ptsd
- Brene Brown facilitator training a snapshot of my experience
- Building Resilience to shame
- Burnout why is it so hard to find balance
- Burnout why self care just isn t cutting it
- Cognitive behavioural therapy
- Connect like a mother
- Conversion therapy in canada it s still happening and what we can do about it
- Counselling fee changes
- Counselling where your money goes
- Counsellor feature tanu
- Covid 19 and your mental health a comprehensive resource guide
- Creating a safe space for therapy online
- Creative self care during the covid 19 pandemic
- Daring greatly
- Diversity equity and inclusion a check in
- Diversity equity and inclusion at peak
- Diy how to feel your feelings
- Ended covid 19 support groups building Resilience and connection in times of uncertainty
- Exercise for people who don t exercise
- Feminist therapy part 2
- Feminist therapy part 3
- Feminist therapy part i
- Get out of your way
- Getting through lockdown 2
- Getting to know your counsellor Amanda Hamm
- Getting to know your counsellor Anna Granuzzo Silverman
- Getting to know your counsellor Erin Green
- Getting to know your counsellor Heather Mitchell
- Getting to know your counsellor Kristen Hydes
- Getting to know your counsellor Lauren Phelan
- Getting to know your counsellor Lisa Bay
- Getting to know your counsellor Raelene Hodgson
- Happy happy joy joy
- Hey ontario
- How can you bring up the f word at a time like this
- How to cope with pain using acceptance and willingness
- How to go to counselling part iii getting the most out of therapy
- How to go to counselling video and phone counselling
- How to tell if your counsellor is a good fit
- I’m a therapist who s afraid of therapy
- In response to BC’s restart plan
- International women s day
- Is my problem really that important
- Journaling
- Just breathe
- Living in colour free support group
- Living with the partner during the pandemic
- Loneliness in a disconnection epidemic
- Meet Linnea
- Meet sadhna
- November news
- Our new innovative anxiety program is coming this fall
- Our re opening plan
- Peak Resilience response to covid 19
- Peak Resilience therapeutic book club
- Peak resistance
- Period pride finale luteal phase and period party
- Period pride follicular fun phase
- Period pride ovulation
- Period pride physical and mental health effects benefits of periods
- Phase 3 restart at peak Resilience july 1 and beyond
- Practicing body positivity
- Practicum program
- Preparing for counselling
- Procrastination
- RedefiningResilience
- Redefining Resilience more than just bouncing back
- Redefining Resilience with the out podcast
- Resilience from an indigenous perspective
- Resilience in people with diverse abilities
- Resilience playlist 20 songs to dance sing and heal to
- Resolutions anyone anyone
- Rising strong
- Self care plan template printable
- Self discipline vs self compassion
- Starting 2019 with more calm and clarity
- Still not pregnant
- Supporting the asian canadian community in vancouver
- The body is not an apology with melissa
- The missing link to improving your body image
- Times to come to couples counselling
- T l b temporary life burnout it s a thing
- Two simple solutions to help you feel better after the election
- Unapologetically queer with cicely blain
- Understanding ptsd
- Update online covid 19 support groups
- Using acupuncture and craniosacral therapy to heal from trauma
- Video sessions during covid 19
- Welcome to peak Resilience
- What is burnout
- What is emdr and how can it help
- What is my deep work
- What is trauma informed care
- What s normal to feel when deciding to have an abortion
- When allies make mistakes
- Why we prioritize office design
- Why working with a practicum student is awesome
- You must eat chocolate for your mental health
Counsellors
Pages
Categories
- Therapists
- The Resilient Blog
- Trauma
- Tips and Recommendations
- Substance Use
- Stress
- Strength and Courage
- Self Compassion
- Self Care
- Resillience
- Relationship Counselling and Relationships
- Practice Updates
- Physical Health
- News
- Mental Health Counselling
- Mental Health
- Intersectional Feminism
- Groups and Workshops
- Goal Setting
- Counsellors
- Anxiety and Depression
- Anti-Racism
- Resources
- Press
Counsellors Accepting Clients Now

Allie Montoya
Allie (she/her) holds a Master of Counselling Psychology from Alder University and received the university’s Social Justice Scholarship in 2020.

Bess McCarville
Bess is registered in Ontario with the OCSWSSW, and in BC with the BCCSW. I trust in the body’s innate

Emily Potts
Emily (she/her) believes that our mental, physical, and emotional well-being is connected to the systems in which we operate. With

Geetika Virdi
Geetika’s (she/her/hers) journey towards becoming a counsellor began when she felt inspired by an impactful teacher and mentor who encouraged

Harroop Sandhu
The biggest predictor of success in therapy is the relationship between the client and counsellor. With this in mind, Harroop

Jennifer Lingbaoan
Jennifer is in the process of becoming a Registered Clinical Counsellor, and is receiving regular clinical supervision from multiple supervisors

Jona Ombao-Appadu
Jona (she/her) believes in the power of connection. Humans are not meant to struggle nor celebrate alone in this life’s

Kevin Vun
Kevin is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) and the founder of Inner

Lani El-Guebaly
Lani is not currently accepting any ICBC claims-connected clients Lani (she/hers) believes in creating a warm and trusting space that

Paola Zorrilla Steenbock
Paola (she/they) holds a Master in Counselling Psychology from Adler University and is a Registered Clinical Counsellor. Paola offers therapy

Rachel Keyzer
Rachel (she/her) believes that your wellbeing is uniquely yours. She sees her role as being someone to support and guide

Sadhna Herod
Sadhna (She/her/hers) strongly believes that each client has the capability for recovery, acceptance, and wellness. As a therapist, her role is to

Stephanie C.
Steph is a Registered Clinical Counsellor with the BCACC. What’s it like to work with Steph (She/Her)? The heart of

Tajah Olson
Tajah (she/her) is a Registered Clinical Counsellor (RCC) and holds a Master’s Degree in Counselling Psychology from Yorkville University. She

Tanu Gamble
Tanu (she/hers) believes that all people have the innate ability to grow and change, and sometimes we need help along

Tara McCaffery
Tara received her Masters in Counselling Psychology, at Athabasca University, BA in Psychology from the University Of Victoria, and has