Tamiae Squibb

RCC #25168

Tamiae Squibb is not accepting new clients.

Counsellor with a Master of Arts in Counselling Psychology and Holistic Perspective

Hi, my name is Tamiae (ta-ma-eh). I am a mixed-race, middle aged, cis woman, and I move through the world in a neurodivergent, and straight-sized able body.

I believe we are each unique expressions of the systems that created us and the ones we choose to inhabit – the big ones and the small ones. These systems shape how we think, feel, and behave. The good news is: as unique parts, we have active roles – when we change, our systems do too.

I love working with all kinds of humans, of any orientation or background. I find it easy and enlivening to relate to folks with experiences both similar and different from my own. We might be an extra good fit if the following themes characterize your experience:

Disconnection, Dissociation, and Self-Abandonment

This might take the shape of feeling unable to locate or describe your emotions, or feeling like you struggle to be present and authentic in your life and interactions. You might recognize patterns of self-denial, self-betrayal, dishonesty, or other ways of operating that center other people’s needs before your own. This is a common way many of us have adapted to coping with the events in our lives, and is not always as a result of severe or complex traumas; often it simply became our way of relating to the world due to prolonged stressors or a lack of integral supports while we were growing up.

Self-Inquiry, Self-Trust, Self-Efficacy

Whether or not you identify with the above experiences, I love being in service to all my clients’ pursuit of self-knowledge. I believe that by knowing ourselves deeply, acknowledging the parts that are in pain or the ones that we hide; the ones we’re ashamed of or aren’t bold enough to move toward – I believe the more we bring them all into awareness, the more we strengthen our trust in ourselves. This builds confidence and self-efficacy, and can generate more comfort in allowing ourselves to experience the full range of our emotions. A bonus to these efforts: as we gain a deeper understanding of ourselves, we usually develop more compassion and understanding for others.

Neurodivergent Affirming

I also really love supporting and connecting with my neurodivergent peers. Whether you’re autistic, an ADHDer or identify as both – or perhaps you’re only beginning to suspect you’re less neurotypical than you previously thought, I will approach our work by affirming your strengths and we’ll collaborate to find ways to help you feel more at home with yourself, so when the world around you doesn’t make things easy, you’ve got strategies to see you through.

Tamiae’s consent form can be found here.

You can contact Tamiae here: connect@tamiaesquibb.ca

Book a Free 15 Minute Phone Consultation to see if Tamiae is a good fit for you!

Approaches Used

Acceptance and Commitment Therapy (ACT), Anti-Capitalist, Anti-Oppressive, Attachment Informed / Attachment Based Therapy, Compassion Focused Therapy (CFT), Creative and Strength Based, Critical Race Theory / Culturally Informed / Culturally Competent, Emotion Focused Individual Therapy (EFIT), Existential Therapy, Feminist Intersectional Therapy (FIT), Harm Reduction Based, Humanistic / Person-Centred Therapy / Rogerian, Humanistic Approach, Internal Family Systems (IFS) – Parts Work, Interpersonal Therapy, LGBTQIA2S+ Affirming, Meditation, Mindful Self Compassion (MSC), Mindfulness, Motivational Interviewing, Narrative Therapy, Neurodiversity Affirming, Neuroscience Informed, Non-Pathologising Approach, Relational / Relationship Therapy, Relational Therapy, Sex and Kink Positive, Sex Worker Positive, Solutions Focused Therapy (SFT), Strengths Based Therapy, Trauma Informed Therapy

Specialties and Areas of Practice

Accountability, Addiction, ADHD, Alternate Relationship Structures, Anxiety, Autism, BIPOC and Cultural Issues, Body Image, Boundary Setting, Break-Ups, Burnout, Career Counselling / Work Issues, Childhood Trauma, Communication Skills, Creative Blocks, Depersonalization, Depression, Derealization, Dissociation, Emotional Abuse, Emotional Regulation and Anger, Family Conflict, Goal Setting, Grief and Loss, Harm Reduction, Identity, Immigrant Experience, Interpersonal Challenges, Kink and Sex Positive, LGBTQIA2S+, Life Meaning and Purpose, Life Transitions, Minority Issues, Motivation, Neglect, Nervous System Regulation, Neurodivergence, Pain Management, Perfectionism, PTSD / Complex PTSD, Relational Trauma, Relationship Issues, Self Worth and Personal Growth, Self-Development and Coaching, Self-Esteem, Sex Worker Allied, Sexual Trauma, Sexual Violence, Sexuality and Gender, Shame, Spirituality / Faith Based, Stress Management and Stress Reduction, Substance Use Issues, Trauma, Youth / Young Adults 14+

Tamiae Squibb is not accepting new clients.

How Much Counselling Will I Need?

It depends on what you want. Most clients fall into one of three categories:

One (or two) and done – I just want some advice to move forward on a problem. Cool, just let me know that so I can make sure the session will be focused.
Acute issue – I need some support to resolve an issue, but I don’t want to be in counselling forever. This usually takes 8-12 sessions but could be shorter or longer based on your needs (time, financial, issue complexity). We create the ideal structure together.
Long-term therapeutic relationship – I need a safe space to process life events. Sessions are often booked up to a year in advance so you can count on the structure and support. The topic often changes session to session, but relates back to an overarching theme of self-development, relationship management, or something of that nature.

I can’t tell you which issues fall into which bucket, or guarantee results, because each client is unique. It’s best to let me know which category you think you might fall into, we can check and adjust as needed.

What experience or background do you bring to your counselling and supervision practice that is uniquely yours?

I have spent many years doing a lot of “hard work” with my hands and body; being industrious, creative, and productive. So, you can trust that I have come by my knowledge of burnout and self-care honestly, haha.

I also consider myself a sincere f*ck-up. The things that I pursue in my life, I strive to do them well. But I also take risks and make mistakes. I believe my willingness to venture into uncertainty and unchartered territory lends itself to having a deeper understanding of the range of human emotions and experiences.

What is your favourite thing about working closely with people every day?

When people feel safe enough to express parts of themselves that have been tucked away, so much becomes possible. To connect in these moments of recognition, vulnerability, relief, and empowerment is such a simple and radical gift – it just lights me up. I love exploring the complexities of what it means to be human alongside others who want to brave the depths.

What is a personal challenge that you have overcome in your own life?

When I was young, I was debilitatingly shy. Even earlier, my parents took me to a specialist concerned that I was mute because I was late to speak. In school, I despaired (and I sweat, choked on my words, and became flushed) when any assignment required me to speak in front of the class or perform in some way. Later in life, I found my way to teaching – Haha! You can’t avoid addressing a crowd as a teacher! So yes, that extreme shyness is something I’ve overcome. But frankly, I would also say that that little seed of doubt, or the fear of using my voice, still lives quietly inside of me – that all of the things I grapple with never seem to fully vanish.

What have you learned from your work?

I have learned that many of us have had to give up (or haven’t experienced) authenticity to find belonging. My work has also taught me that there is innate brilliance and ingenuity in all of us – and this inner resource expresses itself in ways that we often perceive and label as negative. I try to be grateful for and curious about all of my symptoms; I believe they are here to serve me.

Blog Contributions

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Practice Updates

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Last Updated: September 1, 2026 Created: February 21, 2024

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