Tanu

Areas of Practice

  • Anxiety
  • Depression
  • Stress Management
  • Substance Use and Addiction
  • Relationship Concerns
  • Grief and Loss
  • Life Transitions
  • Communication Issues
  • Motivation and Goal Setting
  • First Nations Issues

Approaches Used

  • Person Centred Therapy
  • Cognitive Behavioural Therapy
  • Dialectical Behavioural Therapy
  • Mindfulness
  • Group Therapy
  • Motivational Interviewing

 

Tanu Gamble, BA, MEd

Registered Clinical Counsellor

Tanu believes that all people have the innate ability to grow and change, and sometimes we need help along the way. As a Registered Clinical Counsellor Tanu creates a space where you can feel safe to talk about your life and your experiences. She will support you to engage in ways that are honest, respectful, and intentional, to build connections with others, and gain a sense of balance. No matter where you find yourself, Tanu can help you move through the challenges of life and foster insight that will help you grow.

Tanu holds a Masters Degree in Counselling Psychology from the University of British Columbia, and is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors.

She uses an integrative approach to counselling that is tailored to your lived experience and builds on strengths you already have. Engaging in counselling with Tanu will be a process that nurtures clarity, values authenticity, and encourages connectedness allowing you to make changes that will guide you to your best life.

Tanu's background in Indigenous health research has given her the skills to work with people from diverse backgrounds. She has over 10 years of experience working in the field of mental health in areas of addiction, anxiety, depression, communication issues, and relationship concerns. Tanu has experience facilitating group therapy addressing anxiety, depression, stress management, and couple's communication skills.

Still have questions? No problem! Email Tanu directly at tanu@peak-resilience.com or contact us. If you're ready to schedule your appointment through our confidential online booking page, click below:

Tanu is so easy to talk to and relatable. She made me feel comfortable from the moment I sat down and I really appreciate that.
— L.T.- Age 28
After seeing Tanu, I feel more comfortable in my environment and I am less afraid of what the future brings.
— P.T.- Age 24

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